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Pringles Potato Crisps Family Faves Taco Night Super Stack - Nutrition Facts
18

Potato Crisps Family Faves Taco Night Super Stack

Pringles - Potato Crisps Family Faves Taco Night Super Stack has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 49.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Pringles - Potato Crisps Family Faves Taco Night Super Stack has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat56%
 Calories from Carbs41%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A663 IU13.3%Top 30%High
Vitamin C9.9 mg16.6%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium696.1 mg29%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.7 g16.6%Mid 40%Average
Dietary Fiber3.3 g13.3%Top 30%High
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat29.8 g45.9%Top 30%High
Saturated Fat8.3 g41.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 1 g 2%

Vitamin A 4% Vitamin C 5%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

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